Numbers 6.18-6.24 Total Hours of Exercise: ~3:00 Running Time: ~1:30 Cycling Time: ~00:00 Strength and Flexibility Time (stretching, lifting and bodyweight work): ~2:10 Climbing ~1:15 Other (hiking) ~1:45 Hebrew Study Time: ~01:00 Comments: Running went well, but everything else suffered at the hands of the all powerful god of work.  I’m billing like a beast…

Numbers Total Hours of Exercise: ~5:40:00 Running Time: ~1:30:00 Cycling Time: ~00:15:00 Strength and Flexibility Time (encompassing climbing, stretching, lifting and bodyweight work): ~2:10:00 Other (hiking) ~1:45 Hebrew Study Time: 00:00:00   Comments: Finally back at the running game and will slowly, slowly, be making my way back. (again). After a number of strong weeks,…