Training Totals Week Ending 8.3.2014

Run Miles for the week: 25 in 3:44:24
Run Miles for the year: 619.3
Projected total miles for the year: 1046.5
Run Streak: 7
Number of runs that were one stupid mile: 0
Number of days until I beat my old run streak: 107
Prospect Park loops for the week: 2
Prospect Park loops for the year: 55
Average weight: 178
Total Exercise Time: ~3:45:00
Hebrew: 00:00:00
Books Finished 1 (Armed Struggle: The History of the IRA, Richard English)
Total Books Read for the year 20

 

Notes: Race the New York Road Runners Club Championships this weekend. Five miles in 39:24. A new PR. Maybe there is some hope for me in the running game after all?

 

Goals for the coming week: 1 work out, 40 miles.

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About seanv2

Scholar, gentleman, jock.
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2 Responses to Training Totals Week Ending 8.3.2014

  1. smt says:

    Hey — sub 8 mm in your race! Nice job!

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