Milo and the Calf

Tag: 100 push up challenge

  • 2015: My Physical Goals

    While last year went pretty well for me reading wise, my physical life was a bit of a disappointment. I ran, but not with the regularity, or speed, I would have liked. This year is going to be different. This year is all about consistency… and maybe a little speed. My goals are simple: 2,000…

  • Starting Point

    There are many things I love about my new apartment.  Its bigger and nicer than where we’ve been living. Its got two bathrooms! And, perhaps most importantly, the building has a gym.  I’ve been so busy last night was the first time I made it down there.  It’s a great space, I think I’m going…

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    2013 Goals – Bodyweight Exercises

    In order of priority the three kinds of physical activity I am focusing on are running, body-weight work, and rock climbing.  Being me, there are  of course tons of other types of exercises I dabble in, including cross country skiing, cycling, tennis, swimming, boxing, lifting, the list goes on.  But I’m not taking any of…

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    Training Totals 3.14.10

    RECAP: Crossing the line between working out less than five hours a week and more than five hours a week is big. Most anyone can work in less than five hours of exercise into their week without too much trouble. More than five hours – that means you’re giving up other shit. This week, I…