Tag: pistol training
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Friday Inspiration – Training the Pistol Squat
It is hard to find a good video tutorial for the pistol squat. I think this one by Al Kavadlo is pretty good. Nice progressive exercises, though I wonder if it is possible to get the straight leg at a more perpendicular angle to the ground? I’ve been working this exercise (and the handstand) this…
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2013 Goals – Bodyweight Exercises
In order of priority the three kinds of physical activity I am focusing on are running, body-weight work, and rock climbing. Being me, there are of course tons of other types of exercises I dabble in, including cross country skiing, cycling, tennis, swimming, boxing, lifting, the list goes on. But I’m not taking any of…
Milo and the Calf 