Tag: pull ups
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David Goggins Resources
David Goggins has been a low level celebrity within the ultra endurance community for well over a decade, but lately, with his appearance in Living with a Seal, on the Joe Rogan podcast, and in his new book, he’s blowing up. I created this page to give people a central place to find lots of…
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David Goggins Inspired Bodyweight Work Outs
This site’s mostly archives now. I’m writing fresh things over at Substack Come say hi: www.miloandthecalf.substack.com UPDATE: David Goggins has an incredible new book out called Can’t Hurt Me which you should buy immediately. Its available here. I recommend the audio book version. In Jesse Itzler’s great book Living with a Seal (Amazon, my…
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Starting Point
There are many things I love about my new apartment. Its bigger and nicer than where we’ve been living. Its got two bathrooms! And, perhaps most importantly, the building has a gym. I’ve been so busy last night was the first time I made it down there. It’s a great space, I think I’m going…
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2013 Goals – Bodyweight Exercises
In order of priority the three kinds of physical activity I am focusing on are running, body-weight work, and rock climbing. Being me, there are of course tons of other types of exercises I dabble in, including cross country skiing, cycling, tennis, swimming, boxing, lifting, the list goes on. But I’m not taking any of…
Milo and the Calf 