Tag: running injuries
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Running again
I ran for the first time in over two months last night. It was only three miles on the treadmill, but it felt wonderful. OK, actually, it hurt, but not that bad! And that is a huge improvement over where I’ve been the last couple of times I have tried to run. This has been…
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Milo and the Wolves
There is another story about Milo that is worth remembering. Milo is walking in the forest when he came upon a tree whose trunk was split down the middle. To show his strength, Milo places his hands in the split of the tree and attempts to split the tree in two. He is, however, not…
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Ankle, bad; Shoulder, good.
Took the ankle for a test drive last night on the treadmill, it felt fine for a half mile and then the pain started to come back. I shut it down and got back on the goddamn elliptical. Man, I hate that thing. Bu I am going to be spending a lot more time on…