Month: September 2012

  • The BQ(Q) – Candice S

    Candice is another regular at the great running website runningahead. She is also really, really fast. Its nice to see that even the fast people had to start somewhere. Thanks for taking part, Candice! Name: Candice Schneider Breaknthree Sex: Female Age (at the time of first BQ): 23 Height: 5’6 Weight (at the time of first BQ): 117 lbs At which marathon did…

  • A Hebrew Study Plan

    While there have been some ups and downs in my fitness training recently, I think all in all things are going well.  My running is pain free, the climbing is getting better, and I’m losing weight.  All good news.  Hebrew study however has been disastrous.  I go on short binges where I am diligent, and…

  • The BQ(Q) – Stephanie T

    Stephanie is a close friend and a woman who has given me enormous help and encouragement in my running. Thanks Stephanie for agreeing to fill this out!   Name: Stephanie T Sex: Female Age (at the time of first BQ): 27 Height: 5’-5” Weight (at the time of first BQ): 135 At which marathon did you get your first BQ?…

  • Numbers 8.27 – 9.2

    Numbers 8.27-9.2 Total Hours of Exercise: ~4.5 Running : 16.1 miles in ~2:49:28 Cycling Time: 0 Strength and Flexibility Time (stretching, lifting and bodyweight work): ~00:35:00 Climbing ~1:00 Other 0:00 Hebrew Study Time: 0:00 This Week on Milo: I updated the resource pages for running, judaica, and classics. I began moving my archive of Boston Qualifier Questionnaires onto…