62 Day Challenge: Day 4 Not Everyday Is Interesting

Reflection: Another long day of work and social engagements (PURIM PARTY!), but got the miles in and stuck to the diet. Not everyday is interesting. In fact, most days won’t be.

Day 3 done, 60 days to go.

Daily Weight 179.2 (weight, why you no move?)
Breakfast ½ avocado, 1 cup of strawberries
Lunch Hummus and tomato sandwich, fritos, diet coke. (I know, I know, I eat way too many chips)
Dinner Salmon with sweet potatoes and green beans. Apple tart. Boulevardier
Run: 5.25 miles in 51:39
Bike: 0
Swim: 0
Strength/ Flexibility: 5:00
100 push-ups (22,18,10,20,20,10)
Total Exercise Time(day/week) ~1:00:00/2:30:00
Mediation: 5:00
Steps (goal/actual) 12424/18555