Milo and the Calf

Tag: BQ(Q) men 35-40

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    The BQ(Q) – Bryan

    This one is really worth a read, especially Bryan’s answer to the last question. Name Bryan (justrundamnit) Sex: Male Age (at the time of first BQ): 36 Height: 6’4″ Weight (at the time of first BQ): 165 At which marathon did you get your first BQ? Wineglass Marathon Tell us a little about the race.…

  • The BQ(Q) – Jason

    Short and to the point, Jason gives us the goods. Miles and speed work are what get it done. Name Jason Sex: Male Age (at the time of first BQ): 36 Height: 5’11” Weight (at the time of first BQ): 161 At which marathon did you get your first BQ? Twin Cities Marathon What was…

  • The BQ(Q) – Luca

    Very excited to share this great questionnaire filled out by my Prospect Park Track Club teammate Luca. Luca is a stalwart of our club, organizing out of town runs and other events all while being blaziningly fast. Huge congrats, Luca, on qualifying for Boston and going sub-3 all in one go! Name: Luca Sex: Male Age…

  • The BQ(Q) – Guillaume R

    Guillaume played football (soccer to us Americans) in high school and then didn’t do any exercise for a decade. In two years, he went from starting couch to 5k to running a 3:06:53 marathon. That’s an incredible accomplishment. See how he did it below! Name: Guillaume R Sex: male Age (at the time of first…

  • The BQ(Q) – Michael S

    Michael’s advice here on taking the long view, and looking at the training as a series of cycles (base, short speed, longer MP work) is pretty much exactly what I am thinking for the New York Marathon this fall. I won’t BQ like Michael did but I hope I get a little closer. Thanks, Michael…

  • The BQ(Q) – Eric H

    Eric is about my height, and about my build, and about my age. A lot of great lessons in here! Thanks for taking the time to fill this out! Name: Erik Hash (twitter @erikhash) Gender: Male Age (at time of first BQ): 38 Height: 5′ 10″ Weight: 170-175 At which marathon did you get your…

  • The BQ(Q) – Serguei A

    With the Boston Marathon happening this week, there’s been a renewed interested int he BQ(Q) project. I appreciate Serguei taking the time to add his story! Thanks, Serguei! Name: Serguei A Sex: Male Age (at the time of first BQ): 38 Height: 5’11 Weight (at the time of first BQ): 150lbs At which marathon did…

  • The BQ(Q) – Kevin G

    Name: Kevin G. http://creakyrunner.wordpress.com/ Sex: Male Age: 40 Height: 5′ 8″ Weight (at the time of first BQ): 155 At which marathon did you get your first BQ? What was your finishing time? Tell us a little about the race. LA Marathon 2013. 2:47. My first marathon. Pretty challenging course, but just went in with the mentality that it…

  • The BQ(Q) – Luke R

    I love reading everyone’s BQ story, but I especially love sharing the stories from my teammates on Prospect Park Track Club. Congratulations on a great race, Luke! Name: Luke R Sex: Male Age (at the time of first BQ): 38 Height: 6 ft 1 Weight (at the time of first BQ): 160 At which marathon…

  • The BQ(Q) – Greg M

    While I am inspired by all of the responses to the questionnaire, Greg’s story is really something special. With no background in running, Greg changed his life and went from 250 pounds to 148 pounds and qualifed for Boston in his first marathon. Congratulations, Greg! What a great story. Name: Greg M (@GregMedwid) Sex: Male…