Tag: marathon training

  • Totals for the Week Ending 4.26.2017

    Run Miles for the week: 29 in 4:24:09 Run Miles for the year: 495.5 Projected total miles for the year: 1559.1 Weekly/Daily averages to reach 2k run miles 42.7/6.1 Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: n/a Prospect Park loops for the […]

  • Totals for the Week Ending 3-8-2015

    Run Miles for the week: 29.8 in 4:53:42 Run Miles for the year: 265,9 Projected total miles for the year: 1427.3 Weekly/Daily averages to reach 2k run miles 41.2/5.9 Run Streak: 2 (10.4/20.8) Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 112 Prospect Park loops for […]

  • Totals for the Week Ending 3.1.2015

    Run Miles for the week: 18.3 in 3:00:07 Run Miles for the year: 236.1 Projected total miles for the year: 1436.3 Weekly/Daily averages to reach 2k run miles 5.8/40.8 Run Streak: 2 Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 112 Prospect Park loops for the […]

  • Totals for the Week Ending 2.22.2015

    Very late on this one, but here it is… Run Miles for the week: 37 in 5:45:20 Run Miles for the year: 218 Projected total miles for the year: n/a Weekly/Daily averages to reach 2k run miles n/a Run Streak: 0 Number of runs that were one stupid mile: 0 Days until I beat my […]

  • Totals for the Week Endining 2.15.2015

    Run Miles for the week: 25.3 in 4:04:20 Run Miles for the year: 180.8 Projected total miles for the year: 1450 Weekly/Daily averages to reach 2k run miles 40.2/5.7 Run Streak: 2 (9.1/18.3) Number of runs that were one stupid mile: 1 Days until I beat my old run streak: 112 Prospect Park loops for […]

  • Friday Inspiration: Desi Linden workout

    Here’s an oldie but a goodie. Desi Linden, when she was still Desi Davila, training for the 2012 Olympic trials by running 5 x 2 mile repeats at 5:15 per mile, in the winter, in Detroit. Check out her form. Its damn near perfect: Maybe I’ll try this work out. Though for me, the pace […]

  • Totals for the Week Ending 1.25.2014

    Run Miles for the week: 27.5 in 4:33:46 Run Miles for the year: 106.5 Projected total miles for the year: 1495.1 Weekly/Daily averages to reach 2k run miles 39.4/5.6 Run Streak: 1 (15.5/15.5) Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 113 Prospect Park loops for […]

  • Training Totals for the Week Ending 1.18.2015

    Run Miles for the week: 15.8 in 2:31:08 Run Miles for the year: 79 Projected total miles for the year: 1517.6 Weekly/Daily averages to reach 2k run miles 39.2/5.6 Run Streak: 2 (15.8/7.9) Number of runs that were one stupid mile: 0 Days until I beat my old run streak: 112 Prospect Park loops for […]

  • Training Totals for the week ending 1.4.2015

    New year, same old attempt to not only run consistently, but to also write here consistently.  I’ll be posting a number of recap and goals posts in the coming days. But for now, here’s the numbers for this week.   Run Miles for the week: 40.2 in 6:59:56 Run Miles for the year: 32.8 Projected […]

  • Training Totals for the Week Ending 12.14.2014

    Every week I tell myself I’m going to post here, and then life happens. Lots going on in my professional life, personal life, and in my training. I’ll try to post about all that in the coming days, but for now, time to get back to everyone’s favorite training totals.   Run Miles for the […]