Tag: run less run faster

  • The BQ(Q) – Jay S.

    Thanks to Jay for taking the time to fill out the BQ(Q) — those interested in lower mileage plans, and plans involving crossfit style training should pay especial attention to what Jay wrote at the end. Name (and website/blog/twitter if applicable): Jay S. Sex: Male Age (at the time of first BQ): 42 Height (at […]