Milo and the Calf

Tag: running

  • , ,

    Training Totals for week of 2.14.10

    RECAP: So, I have just finished one of the busiest two month stretches of my life. Through it all I was able to keep to my promise to myself to work out everyday, and I’m pretty happy about that. The last couple of weeks, I not only keep the workout streak going, I drowned my…

  • , ,

    Training Totals for the week of 1.24.10

    RECAP: Well, better last than never, here is the recap of last week. There were some highs and some lows this past week. I met my most of my goals this week. I worked out everyday; I made my miles; and I made my hours of exercise goals. In addtion, I hit a goal I…

  • ,

    November Experiments

    November is going to be a big month of experiment for me. With my running limited, but the fear of getting out of shape and putting on the pounds terrifying me, I’m going to be doing some experiments in eating, drinking and working out. Every year I do a race in my hometown on Thanksgiving…

  • Training Totals – 10-25-09

    Recap – Though my running numbers are still nowhere near the level of respectable, I feel good about the training I have been able to do this week, both on the road and in the gym, and I am going to return to the longer form training summary. This week felt good. I lifted and…

  • Introduction

    I have started, abandoned, restarted and abandoned again the idea of writing about fitness in a semi-regular way. I have begun and then ditched three blogs on the subject. All through that time I have run a marathon, done a triathlon, become enamored with crossfit, stopped going to crossfit, gone back to crossfit, and now,…