Tag: training
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Training Total 5.30.2010
RECAP: Well, I ran a marathon, everything else about this week was in preparation for that and since I wrote a pretty lengthy recap of the race already, we’ll get right to the numbers. Summary Work out streak: 151 days; (221 to go) Run Streak: 103 Days Average Weight – 182 (same as last week)…
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Taper Madness
Dear Internet, I am going insane. Also everything hurt. I’ve been told that it isn’t uncommon to get all kinds of aches and pains during the taper period, but man, this is ridiculous. My shins have been aching, my foot is aching and, well, I just feel like I am falling apart. I’m getting out…
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Training Totals 5.9.2010
RECAP: 48 miles is a lot of running. Its Tuesday and I am still exhausted. But now its taper time and man am I looking forward to it. Saturday’s long run started off great, for the first fifteen miles or so, I felt strong and fast. I Rahm Emanuel, I kept a good pace and…
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Training Totals 5.2.2010
RECAP: Not every week can be great. Sometimes, the body just needs a break, and this week was one of those weeks. Even though I decided to cut my long run down from 18 to 15 miles, I still feel ok about this week. My left foot which was giving me a lot of trouble…
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Training Totals 3.7.2010
RECAP: A busy, busy week with work, packing and moving most of what I own to NY. (E is living in NY, and I living in D.C. for the next six months. Since NY will be our permanent home, most of our furniture is now up there with her). I was able to get my…
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Training Totals for the week of 1.24.10
RECAP: Well, better last than never, here is the recap of last week. There were some highs and some lows this past week. I met my most of my goals this week. I worked out everyday; I made my miles; and I made my hours of exercise goals. In addtion, I hit a goal I…
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Training Totals – 10-25-09
Recap – Though my running numbers are still nowhere near the level of respectable, I feel good about the training I have been able to do this week, both on the road and in the gym, and I am going to return to the longer form training summary. This week felt good. I lifted and…
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back at blogging
It has been a while since I posted on here. Life got seriously in the way of training and of updating this blog over the last two months. First there was studying for the Bar, then the Bar itself, then catching up at work, and then vacation. My running log shows that my weekly mileage…
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Crosstraining
Before school got out, I planned to spend a whole heck of a lot of time doing cross training this summer, but now with the full weight of bar/bri and work on my shoulders I am finding that just keeping up with my weekly mileage goals will be a challenge, never mind fitting lots of…
Milo and the Calf 