Milo and the Calf

Tag: training

  • Training Totals 5/24/09

    Training Totals for the Week Ending 5.24.09 RECAP – Well, that week was almost entirely a wash. It started out with me dealing with some pretty serious hip and glute pain, which I at first thought was ITBS, but after consulting the super helpful runningahead forums came to think it was a piriformis issue. A…

  • Another Day, Another Couple Miles

    I did a set of deadlifts two days ago for the first time in at least six months and man, my legs are still hurting. I have to find a way to get reular strength training back into my routine without giving up miles and without adding too much more time to my training regime.…