Milo and the Calf

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PRs

This is an embarrassing post to make, but it has to be done. Here are my PRs for all races run.

5k – 25:16 in the 2009 scopeitout5K

5 miler – 41:43 at the 2008 manchester road race

Half marathon – 2:03:11 in the Hartford Half Marathon

Olympic distance triathlon – 3:05:00 in the 2006 New York Triathlon

Marathon – 5:45:09 in the 2005 New York Marathon

Looking at these times, especially the really disappointing NY Marathon time, it is easy to see how much I have half assed training in the past. I will in the near future right a detailed report of what went wrong with that NYM. I wasn’t ready for it, I didn’t respect the race, and I paid the price. That won’t happen again.

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  1. joseph

    no shame in your game. even if you half assed training in the past you know it now and will destry it on the future. I feel like you are in such a good place to either give up (which you never do) or take it serious and make some serious advances (which you will do). keep up the trianing and you got to tell me how you changed your masthead.

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  2. seanv2

    yeah, i am definitely at a point where taking it serious is the obvious road. looking forward to reading more posts from you on movementmovement.

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