I know nothing on the internet is more exciting than my latest injury, so here is an update.

Rode about four miles to work and back yesterday with no pain, but I woke up this morning and again it was painful to put weight on my right leg. Not horribly painful, but painful all the same. I am sick of this. It has been five days since I ran and it is driving me nuts. I promised E I wouldn’t run today but tomorrow, pain or no pain, I am going to give three miles a shot and see how it goes.

UPDATE: I have been talking about this with the very helpful people on the running ahead forums and they seem to think this isn’t ITBS, but rather either some sort of strain from over compensating for the PF I was battling or a strain to my Piriformis muscle. Looking up piriformis it seems like it is something that can take a while to heal. I hate that. I am still going to give a run tomorrow a try and see how it goes.