I’m a huge fan of Meb Keflefzighi. He’s old for an elite runner, but he’s still getting it done.  This year he finished fourth in the Olympic marathon beating out many a young whippersnapper and making me proud to be an old dude.  

As I am out there doing my paltry little run this weekend, and continuing my long road back to being in running shape, I’m going to think about this video.  Many counted Meb out before the 2012 Olympic Trials, he just put his head down and ran.  That’s what I need to do.