Still here, still running. I had a rough couple of weeks at the beginning of the month. I got very sick (the less spoken about this the better) and then super busy at work. I ran some, but not much. I lost some fitness, but not much. I’m back at it now and feeling pretty good.

 

My fall marathon plan officially began this week and so far, so good. I’m doing a slightly modified version of the Pfitzinger 18/70 plan. I plan to hit the mileage goals, but do slightly fewer workouts because, well, I get hurt a lot when I push the work outs. I’m really hoping that I can go the next 18 weeks without injury and crush it in Hartford. We’ll see.