On Tuesday, I was stupid. My club practice had us doing 200 meter sprints with thirty seconds rest. By the fourth sprint, I was starting to feel some pain in my right groin muscle, so what did I do? I ran ten more. Stupid, I know, but what can I say? It was drilled into me early to finish the work out.

And now, I’m hurt. The last two days I haven’t run a step. The groin feels better, but not 100 percent. I am going to take today off as well and hopefully, by tomorrow, it’ll be ready again for some miles.