Numbers

 

Total Hours of Exercise:	~6.5
Running :	30 miles in 5:07:57
Cycling:	4 miles in 22:19
Strength and Flexibility Time (stretching, lifting and bodyweight work):	00:10:00
Climbing	~1:0:00
Other	0:00
Hebrew Study Time:	0:35:00

Comments:

• Good week for running, mediocre week for everything else.  Work is just too fucking busy to get everything done that I’d like to.  Life as an adult I guess.

 

• I’m going to take a different path with these weekly round ups for a while – I’ll update the numbers, and note any changes to the site, but I am going to lay off the goals for a while.  Things will be what they will be.  I’m going to get in as much training and studying as I can, but I can’t beat myself up if I don’t have enough time for silly hobbies.