Category: Training Totals
-
Totals for the Week Ending 3.15.2016
Run Miles for the week: 28.5 in 4:53:32 Run Miles for the year: 205.5 Projected total run miles for the year: 1016.4 Miles per day/week to reach 2016 miles 6.2/43.4 Bike Miles for the Week: 20.5 in 1:35:18 Bike Miles for the Year: 24.5 Projected total bike miles for the year: 121.2 Miles per day/week…
-
Vacation All I Ever Wanted — Totals for the Week Ending 2.212.2016
Run Miles for the week: 14.3 in 2:36:57 Run Miles for the year: 150 Projected total run miles for the year: 1035..8 Miles per day/week to reach 2016 miles 6/41.7 Bike Miles for the Week: 0 Bike Miles for the Year: 0 Projected total bike miles for the year: 0 Miles per day/week to…
-
Numbers Don’t Lie – Totals for the week ending 1.31.2016
Run Miles for the week: 20.4 in 3:37:58 Run Miles for the year: 107.7 Projected total run miles for the year: 1231.8 Miles per day/week to reach 2016 miles 5.7/40 Run Streak: 0 Run Streak Mileage: 0 One that were just one stupid mile n/a Days Until I Beat My Old Streak n/a Bike…
-
Totals for the Week Ending 1 25 2016
Run Miles for the week: 13 in 2:08:24 Run Miles for the year: 87.3 Projected total run miles for the year: 1278.1 Miles per day/week to reach 2016 miles 5.7/39.6 Run Streak: 0 Run Streak Mileage: n/a One that were just one stupid mile 1 Days Until I Beat My Old Streak 114 Bike…
-
Totals for the Week Ending 1.18.2016
Run Miles for the week: 26.6 in 4:34:54 Run Miles for the year: 74.3 Projected total run miles for the year: 1546.8 Miles per day/week to reach 2016 miles 5.6/39 Run Streak: 18 Run Streak Mileage: 80.3/4.5 One that were just one stupid mile 1 Days Until I Beat My Old Streak 96 Bike…
-
Totals for the Week Ending 1.10.2016
Run Miles for the week: 23.4 in 4:04:19 Run Miles for the year: 24.3 Projected total run miles for the year: 1587.1 Miles per day/week to reach 2016 miles 5.5/38.8 Run Streak: 10 Run Streak Mileage: 47.7/4.8 One that were just one stupid mile 2 Days Until I Beat My Old Streak 104 Bike…
-
New Year, New Books, New Miles – Totals for the Week Ending 1.3.2016
Run Miles for the week: 31.8 in 6:02:28 Run Miles for the year: 24.3 Projected total run miles for the year: 2223.5 Miles per day/week to reach 2016 miles 5.5/38.5 Run Streak: 3 Run Streak Mileage: 24.3 One that were just one stupid mile 0 Days Until I Beat My Old Streak 111 Bike…
-
2015: My Physical Year
What is there to say about my physical year? I did more than I did in 2014, but still not nearly enough. It’s never enough. I could beat myself up over that, but instead, I’ll let the numbers do the talking. Running I ran 1383.6 miles in 2015. That’s about 300 more than in 2014.…
-
I Suck at Exercise But I Read a lot: Totals for the Week Ending 12/20/2015
Run Miles for the week: 14 in 2:31:42 Run Miles for the year: 1,364.1 Projected total run miles for the year: 1402.5 Run Streak: 0 Run Streak Mileage: n/a Days Until I Beat My Old Streak n/a Bike Miles for the Week: 23 in 1:55:13 Bike Miles for the Year: 580.9 Projected total bike…
-
Training Totals for the Week Ending 12.6.2015
Run Miles for the week: 24 in 4:21:42 Run Miles for the year: 1350 Projected total run miles for the year: 14408 Run Streak: 0 Run Streak Mileage: n/a Days Until I Beat My Old Streak n/a Bike Miles for the Week: 0 Bike Miles for the Year: 557.9 Projected total bike miles for…
Milo and the Calf 