Training Totals – 10/15-10/21



Total Hours of Exercise: ~6.5
Running : 30 miles in 5:07:57
Cycling: 4 miles in 22:19
Strength and Flexibility Time (stretching, lifting and bodyweight work): 00:10:00
Climbing ~1:0:00
Other 0:00
Hebrew Study Time: 0:35:00


  • Good week for running, mediocre week for everything else.  Work is just too fucking busy to get everything done that I’d like to.  Life as an adult I guess.


  • I’m going to take a different path with these weekly round ups for a while – I’ll update the numbers, and note any changes to the site, but I am going to lay off the goals for a while.  Things will be what they will be.  I’m going to get in as much training and studying as I can, but I can’t beat myself up if I don’t have enough time for silly hobbies.

About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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