The Return of the Training Totals

The statistics page for this website makes clear that no one cares about my weekly training totals.*  That’s ok, if I was in this for the hit count I’d be posting about sideboobs and Miley Cyrus, not ultrarunning and ancient cultures. 

Anyway, for the seven or eight of you who care how I spent my time this week, I present the return of the weekly training totals.

This is the first week in a long, long time where I felt like I actually did some running.  Its nice when work is slow.  The only run that was of any quality was yesterday’s 13 miler.  But heh, miles are miles. 

This week, I’m on “vacation” meaning I am not in the office, and hopefully I will only be working occasionally.  I’m looking for my first fifty miles week in months, plus some hiking time.  Shit, maybe even some swimming.  We’ll see.

The Numbers.

 

Total Exercise Time ~ 6:15
Run 32.6 in 5:05:10
Bike 15.1 in 1:15:44

* even less people read the occasional stoic pieces.  Those too will continue.  Its my website and I’ll bore you if I want to.

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