More running, but less of everything else. Struggling to find a rhythm, but happy to be running for the joy of it. Setting a single, fun goal for this week, tune in next week to see if I make it.
The Numbers.
| Run: | 20.5 in 3:06:31 |
| Bike: | 0 |
| Climb: | 1:00 |
| Strength and Flexibility: | ~00:30 |
| Total Exercise Time: | ~5:00 |
| Hebrew: | 00:15 |
Milo and the Calf 
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