Training Totals for the Week Ending 4.20.2014

Playing catch up here…

Run Miles for the week: 27 in 4:15:00
Run Miles for the year: 252.5
Projected Total Miles for the Year: 837.8
Run Streak: 4 days, 24 total miles averaging 6/day
Prospect Park Loops: 14


Notes:  Another decent week, with a pretty fun (if slow) 13 miler on Saturday.  In preparation for the Brooklyn Half, I’m racing a 5k this weekend.  We will finally know with some degree of specificity just how fat and out of shape I am 

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