Run Miles for the week:	20.5 in 3:04:53
Run Miles for the year:	304.2
Projected Total Miles for the Year:	841.2
Run Streak:	3
Prospect Park Loops:	21

 

Notes: Last week before the Brooklyn Half – I’m neither totally prepared nor totally unprepared. I am going to look at it (once again) as a baseline for future efforts.  I am kind of sick of the recurring baseline race.