|Run miles for the week:||24.7 in 3:36:24|
|Run miles for the year:||397.6|
|Projected total miles for the year:||907|
|Number of runs that were one stupid mile:||2|
|Number of days until I beat my old run streak:||102|
|Prospect Park loops for the week:||3|
|Prospect Park loops for the year:||32|
Weekly workout: 1 mile warm up, then 3 miles sub 8, then 2.5 miles home. This one is going to be a staple of the summer with the tempo portion getting longer and longer. It’s tough, but with minimal risk of injury.
Notes: Life got in the way (again) and I didn’t hit my mileage goal, but at least I got the workout in. Feeling pretty good about running right now, and happy to have gotten out there every
Goals for next week: 1 workout; 35 miles.