Training Totals for the Week Ending 6.22.2014

Run Miles for the week: 25.7 in 3:41:19
Run Miles for the year: 459.1
Projected total miles for the year: 963.1
Run Streak: 26
Number of runs that were one stupid mile: 1
Number of days until I beat my old run streak: 88
Prospect Park loops for the week: 5
Prospect Park loops for the year: 39
Average weight: 175

 

Notes: A nice easy week of gentle miles, yet my legs still feel like lead. I guess that’s what I guess for running every day for 26 days. 

Goal: This week its back to training (and racing!).  Goals are 40 miles for the week, and a decent performance in the Front Runners Pride Run on Saturday. 

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