| Run Miles for the week: | 47.8 in 7:21:33 |
| Run Miles for the year: | 720.8 |
| Projected total miles for the year: | 1110.1 |
| Run Streak: | 7 |
| Number of runs that were one stupid mile: | 0 |
| Number of days until I beat my old run streak: | 107 |
| Prospect Park loops for the week: | 7 |
| Prospect Park loops for the year: | 62 |
| Body Weight Work: | ~30:00 |
| Average weight: | 175 |
| Total Exercise Time: | ~8:00:00 |
| Hebrew: | 00:00:00 |
| Books Finished | 1 (Why We Run, Bernd Heinrich) |
| Total Books Read for the year | 23 |
Notes: Tried the Whole 30 diet, felt like shit. Quit. Got razzed about it by everyone. Glad its over. Ran my highest mileage week in over a year; felt pretty good. Feeling good about my running in general right now, looking for more of the same this week.
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