Training Totals For the Week Ending August 25, 2014

Run Miles for the week: 47.8 in 7:21:33
Run Miles for the year: 720.8
Projected total miles for the year: 1110.1
Run Streak: 7
Number of runs that were one stupid mile: 0
Number of days until I beat my old run streak: 107
Prospect Park loops for the week: 7
Prospect Park loops for the year: 62
Body Weight Work: ~30:00
Average weight: 175
Total Exercise Time: ~8:00:00
Hebrew: 00:00:00
Books Finished 1 (Why We Run, Bernd Heinrich)
Total Books Read for the year 23


Notes: Tried the Whole 30 diet, felt like shit. Quit. Got razzed about it by everyone. Glad its over. Ran my highest mileage week in over a year; felt pretty good. Feeling good about my running in general right now, looking for more of the same this week.



About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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