Training Totals for the Week Ending 9-14-2014

Run Miles for the week: 40.3 in 6:32:36
Run Miles for the year: 814.6
Projected total miles for the year: 1152.4
Run Streak: 4 (29.8 miles)(7.5 / day)
Number of runs that were one stupid mile: 0
Number of days until I beat my old run streak: 111
Prospect Park loops for the week: 5
Prospect Park loops for the year: 73
Body Weight Work: 00:00:00
Average weight: 175
Total Exercise Time: ~6:30:00
Hebrew: 00:00:00
Books Finished 1 (Locked Room, Maj Sjöwall Per Wahloo)
Total Books Read for the year 27

 

Notes: It wasn’t pretty, but that’s forty! My legs are really feeling it right now, but hopefully, six months from now, this pay off. Onward!

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About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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