Training Totals for the Week Ending 9-14-2014

Run Miles for the week: 40.3 in 6:32:36
Run Miles for the year: 814.6
Projected total miles for the year: 1152.4
Run Streak: 4 (29.8 miles)(7.5 / day)
Number of runs that were one stupid mile: 0
Number of days until I beat my old run streak: 111
Prospect Park loops for the week: 5
Prospect Park loops for the year: 73
Body Weight Work: 00:00:00
Average weight: 175
Total Exercise Time: ~6:30:00
Hebrew: 00:00:00
Books Finished 1 (Locked Room, Maj Sjöwall Per Wahloo)
Total Books Read for the year 27

 

Notes: It wasn’t pretty, but that’s forty! My legs are really feeling it right now, but hopefully, six months from now, this pay off. Onward!

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