New year, same old attempt to not only run consistently, but to also write here consistently. I’ll be posting a number of recap and goals posts in the coming days. But for now, here’s the numbers for this week.
| Run Miles for the week: | 40.2 in 6:59:56 |
| Run Miles for the year: | 32.8 |
| Projected total run miles for the year: | 2394.4 |
| Run Streak: | 12 |
| Runs that were one stupid mile: | 2 |
| Days until I beat my old run streak: | 102 |
| Prospect Park loops for the week: | 2 |
| Prospect Park loops for the year: | 2 |
| Bike Miles for the Week: | 0 |
| Bike Miles for the Year: | 0 |
| Projected total bike miles for the year: | 0 |
| Body Weight Work: | 20:00 |
| Total Exercise Time: | ~7:15:00 |
| Average Weight: | 182 |
| Books Finished: | 0 |
| Total Books for the Year: | 0 |
| Milo posts for the week | 0 |
| Milo posts for the year | 0 |
Notes: Feeling good about my running this week – forty miles is just about where I need to be as I start the countdown to marathon training. I expect to do more of the same this coming week. I’ve got to figure out a way to get in some bike miles. That will be the challenge this week.
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