Training Totals for the week ending 1.4.2015

New year, same old attempt to not only run consistently, but to also write here consistently.  I’ll be posting a number of recap and goals posts in the coming days. But for now, here’s the numbers for this week.

 

Run Miles for the week: 40.2 in 6:59:56
Run Miles for the year: 32.8
Projected total run miles for the year: 2394.4
Run Streak: 12
Runs that were one stupid mile: 2
Days until I beat my old run streak: 102
Prospect Park loops for the week: 2
Prospect Park loops for the year: 2
Bike Miles for the Week: 0
Bike Miles for the Year: 0
Projected total bike miles for the year: 0
Body Weight Work: 20:00
Total Exercise Time: ~7:15:00
Average Weight: 182
Books Finished: 0
Total Books for the Year: 0
Milo posts for the week 0
Milo posts for the year 0

Notes: Feeling good about my running this week – forty miles is just about where I need to be as I start the countdown to marathon training. I expect to do more of the same this coming week. I’ve got to figure out a way to get in some bike miles. That will be the challenge this week.

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