Training Totals for the week ending 1.4.2015

New year, same old attempt to not only run consistently, but to also write here consistently.  I’ll be posting a number of recap and goals posts in the coming days. But for now, here’s the numbers for this week.


Run Miles for the week: 40.2 in 6:59:56
Run Miles for the year: 32.8
Projected total run miles for the year: 2394.4
Run Streak: 12
Runs that were one stupid mile: 2
Days until I beat my old run streak: 102
Prospect Park loops for the week: 2
Prospect Park loops for the year: 2
Bike Miles for the Week: 0
Bike Miles for the Year: 0
Projected total bike miles for the year: 0
Body Weight Work: 20:00
Total Exercise Time: ~7:15:00
Average Weight: 182
Books Finished: 0
Total Books for the Year: 0
Milo posts for the week 0
Milo posts for the year 0

Notes: Feeling good about my running this week – forty miles is just about where I need to be as I start the countdown to marathon training. I expect to do more of the same this coming week. I’ve got to figure out a way to get in some bike miles. That will be the challenge this week.


About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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