Very late on this one, but here it is…

Run Miles for the week:	37 in 5:45:20
Run Miles for the year:	218
Projected total miles for the year:	n/a
Weekly/Daily averages to reach 2k run miles	n/a
Run Streak:	0
Number of runs that were one stupid mile:	0
Days until I beat my old run streak:	114
Prospect Park loops for the week:	0
Prospect Park loops for the year:	7
Bike Miles for the week:	0
Bike Miles for the year	0
Projected total bike miles	0
Weekly/Daily averages to reach 1k bike miles	n/a
Swim Meters for the week:	0
Total Swim Meters for the year:	0
Body weight work	00:00:00
Total Exercise Time	5:45:00
Average Weight	183
Books Finished:	1 (The Last American Man, Elizabeth Gilbert)
Books by Women	1
Total books for the year	5
Total books by women	2
Percentage of total books read which were written by women	40%
Books per week to reach 52	1.05
Movies watched while running on the goddamn treadmill:	1 (Desert Runners)
Total number of movies watched while running on the goddamn treadmill for the year	5
Milo posts for the week	1
Milo posts for the year	19

Notes: First week of the year where it really felt like training. Consistent miles, plus a tempo run and a fifteen mile treadmill run that didn’t feel like torture.

 

Progress?