Totals for the Week Ending 2.22.2015

Very late on this one, but here it is…

Run Miles for the week: 37 in 5:45:20
Run Miles for the year: 218
Projected total miles for the year: n/a
Weekly/Daily averages to reach 2k run miles n/a
Run Streak: 0
Number of runs that were one stupid mile: 0
Days until I beat my old run streak: 114
Prospect Park loops for the week: 0
Prospect Park loops for the year: 7
Bike Miles for the week: 0
Bike Miles for the year 0
Projected total bike miles 0
Weekly/Daily averages to reach 1k bike miles n/a
Swim Meters for the week: 0
Total Swim Meters for the year: 0
Body weight work 00:00:00
Total Exercise Time 5:45:00
Average Weight 183
Books Finished: 1 (The Last American Man, Elizabeth Gilbert)
Books by Women 1
Total books for the year 5
Total books by women 2
Percentage of total books read which were written by women 40%
Books per week to reach 52 1.05
Movies watched while running on the goddamn treadmill: 1 (Desert Runners)
Total number of movies watched while running on the goddamn treadmill for the year 5
Milo posts for the week 1
Milo posts for the year 19

Notes: First week of the year where it really felt like training. Consistent miles, plus a tempo run and a fifteen mile treadmill run that didn’t feel like torture.

 

Progress?

 

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About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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