Totals for the Week Ending 2.22.2015

Very late on this one, but here it is…

Run Miles for the week: 37 in 5:45:20
Run Miles for the year: 218
Projected total miles for the year: n/a
Weekly/Daily averages to reach 2k run miles n/a
Run Streak: 0
Number of runs that were one stupid mile: 0
Days until I beat my old run streak: 114
Prospect Park loops for the week: 0
Prospect Park loops for the year: 7
Bike Miles for the week: 0
Bike Miles for the year 0
Projected total bike miles 0
Weekly/Daily averages to reach 1k bike miles n/a
Swim Meters for the week: 0
Total Swim Meters for the year: 0
Body weight work 00:00:00
Total Exercise Time 5:45:00
Average Weight 183
Books Finished: 1 (The Last American Man, Elizabeth Gilbert)
Books by Women 1
Total books for the year 5
Total books by women 2
Percentage of total books read which were written by women 40%
Books per week to reach 52 1.05
Movies watched while running on the goddamn treadmill: 1 (Desert Runners)
Total number of movies watched while running on the goddamn treadmill for the year 5
Milo posts for the week 1
Milo posts for the year 19

Notes: First week of the year where it really felt like training. Consistent miles, plus a tempo run and a fifteen mile treadmill run that didn’t feel like torture.

 

Progress?

 

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