| Run Miles for the week: | 29.8 in 4:53:42 |
| Run Miles for the year: | 265,9 |
| Projected total miles for the year: | 1427.3 |
| Weekly/Daily averages to reach 2k run miles | 41.2/5.9 |
| Run Streak: | 2 (10.4/20.8) |
| Number of runs that were one stupid mile: | 0 |
| Days until I beat my old run streak: | 112 |
| Prospect Park loops for the week: | 1 |
| Prospect Park loops for the year: | 11 |
| Bike Miles for the week: | 0 |
| Bike Miles for the year | 0 |
| Projected total bike miles | 0 |
| Weekly/Daily averages to reach 1k bike miles | 23.6/3.4 |
| Swim Meters for the week: | 0 |
| Total Swim Meters for the year: | 0 |
| Body weight work | 00:00:00 |
| Total Exercise Time | ~5:00 |
| Average Weight | 181 |
| Books Finished: | 1 (Wild: Lost and Found on the Pacific Coast Trail, Cheryl Strayed) |
| Books by Women | 1 |
| Total books for the year | 7 |
| Total books by women | 3 |
| Percentage of total books read which were written by women | 42% |
| Books per week to reach 52 | 1.06 |
| Movies watched while running on the goddamn treadmill: | 0 |
| Total number of movies watched while running on the goddamn treadmill for the year | 4 |
| Milo posts for the week | 3 |
| Milo posts for the year | 26 |
Notes: Got in a strong 16 mile long run, but the week-a-day runs were still lacking. Time to get serious about a new run streak I think – it’s the only way I seem to be able to get regular mileage—and regular mileage is what I need!
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