Totals for the Week Ending 3-8-2015

Run Miles for the week: 29.8 in 4:53:42
Run Miles for the year: 265,9
Projected total miles for the year: 1427.3
Weekly/Daily averages to reach 2k run miles 41.2/5.9
Run Streak: 2 (10.4/20.8)
Number of runs that were one stupid mile: 0
Days until I beat my old run streak: 112
Prospect Park loops for the week: 1
Prospect Park loops for the year: 11
Bike Miles for the week: 0
Bike Miles for the year 0
Projected total bike miles 0
Weekly/Daily averages to reach 1k bike miles 23.6/3.4
Swim Meters for the week: 0
Total Swim Meters for the year: 0
Body weight work 00:00:00
Total Exercise Time ~5:00
Average Weight 181
Books Finished: 1 (Wild: Lost and Found on the Pacific Coast Trail, Cheryl Strayed)
Books by Women 1
Total books for the year 7
Total books by women 3
Percentage of total books read which were written by women 42%
Books per week to reach 52 1.06
Movies watched while running on the goddamn treadmill: 0
Total number of movies watched while running on the goddamn treadmill for the year 4
Milo posts for the week 3
Milo posts for the year 26

Notes: Got in a strong 16 mile long run, but the week-a-day runs were still lacking. Time to get serious about a new run streak I think – it’s the only way I seem to be able to get regular mileage—and regular mileage is what I need!


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