Totals for the Week Ending 5.18.2015

Run Miles for the week: 18.1 in 2:53:13
Run Miles for the year: 570.8
Projected total miles for the year: 1509.7
Weekly/Daily averages to reach 2k run miles 44.5/6.4
Run Streak: 0
Number of runs that were one stupid mile: 0
Days until I beat my old run streak: n/a
Prospect Park loops for the week: 2
Prospect Park loops for the year: 33
Bike Miles for the week: 0
Bike Miles for the year 202.5
Projected total bike miles 535.6
Weekly/Daily averages to reach 2k bike miles 55.9/8
Swim Yards for the week: 0
Total Swim Yards for the year: 2700
Body weight work 00:00:00
Total Exercise Time ~3:00:00
Average Weight 179
Books Finished: 1(City of Stairs, Robert Jackson Bennett)
Books by Women 0
Total books for the year 19
Total books by women 9
Percentage of total books read which were written by women 50%
Books per week to reach 52 1.00

Notes: One more week before Vermont and, like the idiot that I am, I ran the Brooklyn Half. I’ll be posting a longer report on that race later, but suffice to say, I finished uninjured, which was all I was really looking to do. Onward to Vermont!

 

 

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