Run Miles for the week: | 33.6 in 5:32:04 |
Run Miles for the year: | 670.7 |
Projected total miles for the year: | 1474.7 |
Weekly/Daily averages to reach 2015 run miles | 47.3/6.8 |
Run Streak: | 2 |
Number of runs that were one stupid mile: | 0 |
Days until I beat my old run streak: | 112 |
Prospect Park loops for the week: | 3 |
Prospect Park loops for the year: | 41 |
Bike Miles for the week: | 41.2 |
Bike Miles for the year | 302.4 |
Projected total bike miles | 664.9 |
Weekly/Daily averages to reach 2015 bike miles | 60.2/8.6 |
Swim Yards for the week: | 0 |
Total Swim Yards for the year: | 2700 |
Body weight work | 00:00:00 |
Total Exercise Time | ~8:45:00 |
Average Weight | 180 |
Books Finished: | 0 |
Books by Women | 0 |
Total books for the year | 25 |
Total books by women | 12 |
Percentage of total books read which were written by women | 50% |
Books per week to reach 52 | 1 |
Notes: Weather and work cut into my total cycling miles, but I still feel going about this week. Next week, I’ll be upping the run miles as I start base building for New York.
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