Run Miles for the week:	28 in 4:33:26
Run Miles for the year:	698.7
Projected total miles for the year:	1474.1
Weekly/Daily averages to reach 2015 run miles	48/6.9
Run Streak:	5
Number of runs that were one stupid mile:	1
Days until I beat my old run streak:	109
Prospect Park loops for the week:	2
Prospect Park loops for the year:	43
Bike Miles for the week:	0
Bike Miles for the year	302.4
Projected total bike miles	697.5
Weekly/Daily averages to reach 2015 bike miles	61.4/8.8
Swim Yards for the week:	2000
Total Swim Yards for the year:	4700
Body weight work	00:00:00
Total Exercise Time	~4:30:00
Average Weight	180
Books Finished:	1 (the Miernik Dossier, Charles McCarry)
Books by Women	0
Total books for the year	26
Total books by women	12
Percentage of total books read which were written by women	49%
Books per week to reach 52	1

 

Notes: Remember how I said I’d be upping the run miles? (no of course not, because no one reads these things, except SMT, occasionally). Well, I didn’t. Life is hard, yo. And trying to fit in anything when the job is booming, the wife’s job is booming, the kid has a fever and the in-laws are on their way over and its 90 degrees and raining is really hard.

 

Let’s just look at this as an unintended cut back week.

 

Onward!