Run Miles for the week:	42.7 in 7:09:57
Run Miles for the year:	856.7
Projected total run miles for the year:	1503.3
Weekly/Daily Average to reach 2k miles	51.6/7.4
Run Streak:	0
Did I hit every session of 18/55?	Y
What did I miss?	Nothing!
Runs that were one stupid mile:	0
Days until I beat my old run streak:	n/a
Prospect Park loops for the week:	5
Prospect Park loops for the year:	59
Bike Miles for the Week:	0
Bike Miles for the Year:	431.6
Projected total bike miles for the year:	757.4
Weekly/Daily average to reach 2k bike miles:	68/10.1
Swim Meters for the Week	1750
Swim Meters for the Year	8200
Body Weight Work:	0
Total Exercise Time:	~7:00:00
Average Weight:	181
Books Finished:	1 (Books of Numbers, Joshua Cohen)
Books by Women:	0
Total Books for the Year:	30
Total Books by Women:	12
Percentage of total books by women:	40
Books per week to reach 52	~1

 

 

Notes: Hit the marathon training plan almost exactly. Actually, I came in about two miles over. But no cross training, which I hope to rectify this week in one super huge week before a slight mini taper for the Presidential Traverse in two weeks! Yikes!