Run Miles for the week:	40.5 in 8:09:20
Run Miles for the year:	1097.9
Projected total run miles for the year:	1517.9
Weekly/Daily Average to reach 2k miles	63.6/9.1
Run Streak:	0
Did I hit every session of 18/55?	N
What did I miss?	1 easy run
Runs that were one stupid mile:	0
Days until I beat my old run streak:	n/a
Prospect Park loops for the week:	8
Prospect Park loops for the year:	84
Bike Miles for the Week:	4.7 in 00:24:00
Bike Miles for the Year:	457.9
Projected total bike miles for the year:	633.1
Weekly/Daily average to reach 2k bike miles:	107.9/15.4
Swim Meters for the Week	1750
Swim Meters for the Year	8200
Body Weight Work:	0
Total Exercise Time:	~8:00:00
Average Weight:	175
Books Finished:	1 (Martial Bliss, the Story of the Miltary Bookman, Margaretta Colt)
Books by Women:	1
Total Books for the Year:	41
Total Books by Women:	20
Percentage of total books by women:	48.78
Books per week to reach 52	~.76

 

 

Notes: I need to be more consistent about posting these weekly totals. All in all, a good week on the roads. I keep saying I’m going to get more biking in, but there are only so many hours in a day.