It’s back to the drawing board after a pretty disappointing fall marathon season. New drawing board, new weekly total thread format where I’ll be tracking slightly different numbers which no one will read.

 

Run Miles for the week:	4.8 in 40:05
Run Miles for the year:	1262.5
Projected total run miles for the year:	1472.2
Bike Miles for the Week:	19.2 in 1:35:45
Bike Miles for the Year:	486.1
Projected total bike miles for the year:	566.9
Body Weight Work:	0
Total Exercise Time:	~2:00:00
Average Weight:	171
Books Finished:	1 (Chris Kraus, I Love Dick)
Books by Women:	1
Total Books for the Year:	47
Total Books by Women:	26
Percentage of total books by women:	55.3
Books per week to reach 52	~.7

 

 

Notes: Obviously a rest and recovery week after the marathon. I used it to do a baseline heart rate test and get on my bike for the first real ride in months. Felt good, looking forward to the months ahead.