| Run Miles for the week: | 24 in 4:21:42 |
| Run Miles for the year: | 1350 |
| Projected total run miles for the year: | 14408 |
| Run Streak: | 0 |
| Run Streak Mileage: | n/a |
| Days Until I Beat My Old Streak | n/a |
| Bike Miles for the Week: | 0 |
| Bike Miles for the Year: | 557.9 |
| Projected total bike miles for the year: | 595.4 |
| Body Weight Work: | 00:00:00 |
| Total Exercise Time: | 4:21:00 |
| Average Weight: | 172 |
| Books Finished: | 1 (The Cartel, Don Winslow) |
| Books by Women: | 0 |
| Total Books for the Year: | 51 |
| Total Books by Women: | 26 |
| Percentage of total books by women: | 50 |
| Books per week to reach 52 | ~.4 |
Notes: December has been fun, but tough on the running. Trying to walk a line here between pushing for consistency, but not beating myself up too much if I fail. Here’s to better days ahead.
Leave a comment