Training Totals for the Week Ending 12.6.2015


Run Miles for the week: 24 in 4:21:42
Run Miles for the year: 1350
Projected total run miles for the year: 14408
Run Streak: 0
Run Streak Mileage: n/a
Days Until I Beat My Old Streak n/a
Bike Miles for the Week: 0
Bike Miles for the Year: 557.9
Projected total bike miles for the year: 595.4
Body Weight Work: 00:00:00
Total Exercise Time: 4:21:00
Average Weight: 172
Books Finished: 1 (The Cartel, Don Winslow)
Books by Women: 0
Total Books for the Year: 51
Total Books by Women: 26
Percentage of total books by women: 50
Books per week to reach 52 ~.4



Notes: December has been fun, but tough on the running. Trying to walk a line here between pushing for consistency, but not beating myself up too much if I fail. Here’s to better days ahead.


About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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