Training Totals for the Week Ending 12.6.2015


Run Miles for the week: 24 in 4:21:42
Run Miles for the year: 1350
Projected total run miles for the year: 14408
Run Streak: 0
Run Streak Mileage: n/a
Days Until I Beat My Old Streak n/a
Bike Miles for the Week: 0
Bike Miles for the Year: 557.9
Projected total bike miles for the year: 595.4
Body Weight Work: 00:00:00
Total Exercise Time: 4:21:00
Average Weight: 172
Books Finished: 1 (The Cartel, Don Winslow)
Books by Women: 0
Total Books for the Year: 51
Total Books by Women: 26
Percentage of total books by women: 50
Books per week to reach 52 ~.4



Notes: December has been fun, but tough on the running. Trying to walk a line here between pushing for consistency, but not beating myself up too much if I fail. Here’s to better days ahead.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Comments (



%d bloggers like this: