Totals for the Week Ending 1.18.2016


Run Miles for the week: 26.6 in 4:34:54
Run Miles for the year: 74.3
Projected total run miles for the year: 1546.8
Miles per day/week to reach 2016 miles 5.6/39
Run Streak: 18
Run Streak Mileage: 80.3/4.5
One that were just one stupid mile 1
Days Until I Beat My Old Streak 96
Bike Miles for the Week: 0
Bike Miles for the Year: 0
Projected total bike miles for the year: 0
Miles per day/week to reach 2016 miles 5.8/40.7
Body Weight Work: 00:30:00
Total Exercise Time: ~5:00:00
Average Weight: 177.5
Books Finished: 2 (Black Flags: The Rise of ISIS, Joby Warrick; A Life Without Limits, Chrissie Wellington)
Total Books for the year: 4
Books per week to reach 52 ~1



Notes: Happy with my weekday running right now, but I’ve found it very difficult to get out for a longer weekend effort. Got to improve on that this weekend.


About seanv2

Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews.
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