Run Miles for the week: | 26.6 in 4:34:54 |
Run Miles for the year: | 74.3 |
Projected total run miles for the year: | 1546.8 |
Miles per day/week to reach 2016 miles | 5.6/39 |
Run Streak: | 18 |
Run Streak Mileage: | 80.3/4.5 |
One that were just one stupid mile | 1 |
Days Until I Beat My Old Streak | 96 |
Bike Miles for the Week: | 0 |
Bike Miles for the Year: | 0 |
Projected total bike miles for the year: | 0 |
Miles per day/week to reach 2016 miles | 5.8/40.7 |
Body Weight Work: | 00:30:00 |
Total Exercise Time: | ~5:00:00 |
Average Weight: | 177.5 |
Books Finished: | 2 (Black Flags: The Rise of ISIS, Joby Warrick; A Life Without Limits, Chrissie Wellington) |
Total Books for the year: | 4 |
Books per week to reach 52 | ~1 |
Notes: Happy with my weekday running right now, but I’ve found it very difficult to get out for a longer weekend effort. Got to improve on that this weekend.
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