9 miles in 1:23:23. Hey, at least I have miles to report, even if it is a ridiculously small number.
Starting over from (close) to zero is both insanely frustrating and kind of exhilarating. This time as I build the miles back up, I can take my time, I can plan, and I can stay healthy. I think ideally I’d like to get back up to forty miles a week eventually. That’ll take some time though. About eighteen weeks, to be exact. That’s a long time, but it’s doable as long as I take it one run at a time and don’t get ahead of myself again.
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