Milo and the Calf

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Training Totals – 11-08-09

RECAP: I had a week of serious ups and downs. I had some bad news which means I will have almost no time to post here for a while, and some very good news – I got engaged. Both of these meant that I didn’t have the time to work out as much as I would have liked, and frankly, I won’t have the time to work out as much as I would like from now until March. Life sucks. Anyway, reworked plans are to try and keep up my steady progression of mileage and basically forget the rest. I will still row some, but not as much as I had wanted and weight lifting is for now out the window.

Weekly Data:

Average Weight – 188

Running Miles: 8 miles in 1:12:05 hours

Row Meters: 10,000 (6.2 miles) in 47:57

Total exercise time: ~2 hours

Review of Last Week’s Goals:

1. Increase mileage by ~10% to 14.5 – FAILED

2. Increase row total to 20,000 meters – FAILED

3. Do body weight work three days – FAILED

4. Keep to schedule regarding limited alcohol consumption – FAILED

Goals for Next Week:

1. Increase mileage to 14.5

2. Maintain paleo diet

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Comments (

4

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  1. Josh

    CONGRATS! Engagement and even marriage definitely step into work-out time, but it is a blessing still. Don’t let a lack of training time get you down.

    Reply
  2. Laura

    Congrats on getting engaged. That’s definitely a good excuse to not get your mileage in. There’s always tomorrow.

    Reply
  3. lindsay

    congrats on the engagement!

    hang in their with your workouts – keep what’s most important and hopefully soon your schedule will calm down so you have a little more time to squeeze in the extra activities.

    Reply
  4. tgorourke

    Congratulations on the engagement! Now, because I’m married, I can say this: “another one bites the dust, LOL” and “ELOPE, ELOPE, ELOPE!!” Trust me, elope!!!

    Good look with the balancing act of planning a wedding, work, working out, it’s definitely one you have to constantly keep adjusting.

    Reply