Still here, still running. The tendinitis in my foot has proven to be a more annoying injury that I had originally thought and I have had to keep my running to a minimum as of late. Regardless, I do want to get back into the habit of writing here, at least tracking my weekly totals. Which were very, very sad this week.

RECAP: Long days at work; rainy weather; whatever, I suck.

Weekly Data:

Average Weight – 188

Running Miles: 6 miles in 54:43

Row Meters: 10,000 (6.2 miles) in 47:58

Total exercise time: ~2 hours

Goals for Next Week:

1. Increase mileage back to a sad, but reasonable 11 miles

2. Increase row total to at least 30,000 meters