Part of the reason I post this stupid thing every week is to publicly shame myself into workout out more. Clearly that hasn’t been working. This week will be different?
The Numbers.
|
Run: |
11 in 1:47:36 |
|
Bike: |
0 |
|
Climb: |
0 |
|
Strength and Flexibility: |
0 |
|
Total Exercise Time: |
~1:45 |
|
Hebrew: |
00:15 |
Milo and the Calf 
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